Come and enjoy the Wellness Market every second Sunday at The Well Yoga Co-Op in the Sea Gate Shopping Center. We offer several different therapies ranging from massage, reflexology, oracle card reading, meetings with mediums and more! Try any or all of these therapies for a $1 per minute.
A few pop-up shops have gifts to share with you. Come check out crystals from Ascension Studio, natural aromatic products by Nags Head Apothecary, and healing foods by Elizabeth Tea Gardens. Join us in a mind, body, and soul experience. DONT FORGET TO BRING YOUR FRIENDS TOO!
"The body is the prop for the soul. So why not let the body be propped by a block or a wall?"
A comprehensive multi-disciplinary tutorial of the asanas assisted by the use of props.
All levels introduction to props as a guide and direction, to balance and comfort in the postures; that may otherwise be left unexplored.
Friday, February 15th. 5:30pm to 7:00pm
Beginner’s Workshop Series – Michelle Dorer – Kill Devil Hills, NC – 2019
When: Wednesday nights – 7:00pm-9:00pm from January 23 – February 27, 2019
What: Learn the basics of yoga philosophy, lineage, and method of the Ashtanga Yoga tradition. This workshop series is designed for students new to yoga or new to the Ashtanga Yoga tradition. It will provide a grounded foundation to develop an Ashtanga Yoga practice. Once the student completes the workshop series, he or she will receive a discount of $20 off the purchase of a pass for my classes.
Join us for another edition of GRATEFUL YOGA with Scott Lawlor. Come celebrate the music of the Grateful Dead all whilst twisting and turning your bodies in a Yoga Practice!